HERE IS HOW TO DETOX YOUR BODY THROUGH YOUR FEET

Ancient Chinese medicine has been using foot detox methods to clean the body of toxins for centuries. According to the Chinese reflexology system, the feet have natural energy zones linked to every single organ in the body, which means that we can stimulate these points and clean the organs of toxins. There are many ways… Read more »

8 SEX TRICKS THAT EVERY 30-YEAR-OLD WOMAN NEEDS TO KNOW – Unforgettable experiences!

Until the age of 30, a woman is still exploring her own. Now is the time to be self-conscious, to understand your needs and weaknesses, but especially to make peace with your own sexuality. Young, energetic and formless, you can get unique erotic satisfactions that you never forget. “All in their time” When things happen… Read more »

This Is What Happens When You Put An Onion In Your Ear Overnight

Did you know that onions may be used in different ways? They can be eaten alone, added to dishes to increase the flavor, used to clean barbecue grills, and even placed in socks or ears at night to help heal our bodies. Yes, onions can help fight colds, fevers, and flu-like symptoms. If you ever… Read more »

9 Things Every Wife Should Know About Her Husband

There’s something magical about being able to call the man you love your husband. It’s unlike anything else, like a partnership and belonging, someone who has your back, all the while building you up. It’s pretty darn special. Which is why it’s so important that you know your husband. Sometimes even more than he knows… Read more »

IF YOU SLEEP NAKED TONIGHT, HERE’S THE SURPRISING EFFECT IT’LL HAVE ON YOUR BODY

Sleeping is one of the most important activities for our health. Lack of sleep can be detrimental to the health. However, did you know that sleeping naked provides even more benefits than sleeping with clothes? Less than 10% of Americans sleep naked. Sleeping naked has some amazing health benefits, physically and psychologically. BENEFITS OF SLEEPING… Read more »

How to fight toenail fungus with essential oils

Fungal infections that appear on the skin are one of the most common infections in humans. Many people are curious about natural toenail fungus treatment, as this is an issue that many folks struggle with. Few are aware that toenail fungus symptoms can actually be a sign of candida virus or yeast within your system…. Read more »

6 valid and amazing reasons to shower with your man every day

Did you know that on average people spend around 4 thousand hours of their life showering? Surprisingly for most people, this is so much more time spend then reading books, training, playing with animals or studying. Therefore, psychologists say that it is important to spend this time in a way that is advantageous to you… Read more »

Natural Remedies For Sun Damaged Skin Treatment At Home

Despite it feels good to spend your spare time in the sunshine, it may cause harmful impacts on your skin. It is because the sun releases ultraviolet (UV) light which damages the human skin and results in sunburn. Throughout the time, those rays could trigger wrinkles and fine lines, dark spots, and other skin problems. According… Read more »

How to Increase Breast Size Naturally With Food at Home

How to Increase Breast Size Naturally With Food at Home Natural methods of breast enhancement may seem like a joke, but it is not. You may think that having bigger boobs is impossible and you just have to accept whatever you have. The good news is that you can increase the size of your bust, naturally. In… Read more »

6 valid and amazing reasons to shower with your man every day

Did you know that on average people spend around 4 thousand hours of their life showering? Surprisingly for most people, this is so much more time spend then reading books, training, playing with animals or studying. Therefore, psychologists say that it is important to spend this time in a way that is advantageous to you… Read more »

Latest
  • PIYO: No Weight and No Jumps, Just Hardcore Results

    Happy Tuesday loves! I hope you’re having a fantastic week! I wanted to just give you a quick PiYo Week 3 Update! I am moving to my dream apartment this week, so I may not be around as much with being busy with that. So just wanted to quickly pop in & update you! Fridays… Read more »

  • Blast Arm Jiggle With 5 Best Triceps Exercises

    1. HIIT it with the Sunday Shred: This routine promises to lean out those legs with 45 minutes of killer intervals. And to get ready for shorts season, pair with our 20 Hot Moves for Sexy Summer Thighs! 2. 27 Minute Meltdown: Just because you’re short on time doesn’t mean you have to skip your workout. This quick,… Read more »

  • 10 Minute Abs Workout

    The lower belly fat is one of the most frustrating body parts to get rid of. And we’re actually referring to the lower porch section of your belly not the whole stomach. Even when you seem to be doing the right things still not losing lower belly fat can cause you to get very angry…. Read more »

  • How to Lose Weight Fast and Safe

    According to homeopathy, obesity and weight gain is due to bad diets and poor nutrition. Fortunately, weight loss is an attainable goal, though low thyroid activity, diabetes, hormonal imbalance and even genetic factors can be a barrier. Homeopathy and nutrition is a ‘potent combination for weight loss’ say homeopathy practitioners. Here’s all you need to know… Read more »

  • 6 Saddlebag Shavers

    Trying to get rid of the extra padding around your butt and quads? Saddlebags are extremely hard to eliminate, but a healthy diet and a good fitness routine could do the trick! Check out the video above, or the six saddlebag shavers below. 1. Waist Trimmer: Have a seat on the ground, crossing your right… Read more »

  • Common Mistakes Women Making When Trying to Get Shape

    Women are often caught up between what they read in magazines, watch on TV, the advice of their unqualified husband or boyfriend, and society’s expectations of what they should look like. None of these should matter, it’s how you feel, not how others want you to look that matters. I want to delve into the… Read more »

  • Healthy Drink will rid you of that Drooping Belly in 30 Days

    Everyone has some belly fat, even people who have flat abs. That’s normal. But too much belly fat can affect your health in a way that other fat doesn’t. The belly fat, doesn’t only look unattractive, but it can trigger and increase the risk of hypertension, diabetes and heart disease. It’s so easy to put… Read more »

  • 4 “Not Boring” Butt Exercises With Resistance Bands

    Are you tired of the same old butt exercises? Well, if that’s a yes, then here are 4 butt exercises with resistance bands that will help to tone and firm up your booty. To perform these exercises you will need a resistance band that you can get cheaply at your local health store or Amazon…. Read more »

  • 13 Yoga Asanas for Weight Loss

    Yoga has many benefits, including helping you lose weight! Aside from the physical side of it that helps you burn calories, the main reason yoga can help you lose weight actually comes from the mental side of it. We all know that stress leads to a poor diet.  Yoga helps to greatly reduce stress, which not only… Read more »

  • 10 Best Lower Abdominal Exercises

    Bulgy cellulite in your upper leg and thigh regions is a big headache for many women who are concerned about their self image. Of course, genetics comes into play with this issue, as with many other body build issues. It’s just a fact of life that some women are more apt to gain cellulite than… Read more »