7. Coconut Oil

Coconut oil is jam packed with vitamin E and beneficial fatty acids. The acids can help nourish skin by playing a role of a natural moisturizer while vitamin E acts as a natural antioxidant helping alleviate inflammation caused by UVA and UVB rays.

Typically, coconut oil exists in the solid form at the room temperature, but it can turn into a liquid with just a little heat. Actually, the heat of our bodies is usually enough to lead to this transformation.

Apply coconut oil on your affected skin areas for 3 times per day to see a positive change in your skin tones within just several days.

8. Baking Soda

You can use baking soda as an effective sun damaged skin treatment due to its beneficial properties. In details, baking soda helps break down proteins as well as acids found in sun-damaged skin and balance pH levels. Furthermore, baking soda could decrease inflammation and itching and helps in keeping skin’s moisture.

There are a number of ways to use baking soda for reliving sun-damaged skin, but the followings are two of the simplest but most effective:

Method 1: Baking Soda Bath

  • Add 1 cup of baking soda to your bathtub that contains tepid water
  • Soak yourself in that water for 20-30 minutes
  • Rinse it off then and dry your skin using a soft clean cloth

The baking soda will smooth and repair your damaged skin.

Method 2: Baking soda paste

You can also make a paste of baking soda and water to have a solution for relieving sun damaged skin.

  • Mix 2 tablespoons of baking soda with 1-2 tablespoons of warm water
  • Apply that paste over your affected skin
  • Wait for 5-10 minutes
  • Wash it off with cool water
  • Repeat this routine 3 times per week for the best results

In fact, treating sun damaged skin does not have to be a fierce battle. You can apply some of these tips on sun damaged skin treatment to see how effective they are.

9. Dark Honey

Honey, especially dark varieties, has high levels of healing antioxidants which help decrease free-radical damage on the human skin because of exposure to the pollution, sun and stress. These antioxidants work by enhancing tone, texture and moisture of your skin.


Take the steps here to create a homemade rejuvenating mask and cleanser:

  • Spread a thin layer of honey onto your skin
  • Wait for 20-30 minutes
  • Wash off the honey using warm water
  • Pat it dry gently.
10. Vitamin A-Rich Foods

Vitamin A-rich foods are considered the most natural sun damaged skin treatment you can take action right instantly. Such foods include eggs, fish, and brightly colored veggies. Acting as a natural antioxidant nutrient, vitamin A can promote skin healing process and slow aging as well as accumulated damage because of environmental toxins as well as sunlight.

Besides, you can take a supplement of vitamin A after having a consultation from your doctor.

11. Castor Oil

This is a really good addition to your skincare routine, among other natural oils. Not only does it make your hair grow faster, but it also helps remove skin discoloration. Having tons of anti-microbial properties, it supports skin rejuvenation.

Prior to applying the oil onto your skin, make sure that you wash it thoroughly with tepid water. Or, you can steam your face by using a hot towel for 10 minutes. The warm water will open up skin pores.

Then, follow these steps:

  • Pour several drops of castor oil onto your hand
  • Apply it over your face and massage in a circular motion
  • Wash it off with tepid water after 10 minutes or so

The pressure of massage will stimulate blood circulation, thereby improving the skin appearance naturally.

12. Ginger

Ginger is used commonly in many skin products thanks to its miracle property for the skin. This ingredient has gingerol – an antioxidant responsible for fighting free radicals which cause skin damage. In addition, this chemical can also promote even skin tone and making skin look smoother. Therefore, ginger works well as skin corrector in compared to commercial products, aside from the ability to boost blood circulation and lighten age spots .

Here are steps to make use of ginger as a sun damaged skin treatment:

  • Clean your face first
  • Slice a fresh ginger into slices
  • Apply it to your affected skin areas
  • Wait for 20 minutes before rinsing it off

Written by Amy