Despite it feels good to spend your spare time in the sunshine, it may cause harmful impacts on your skin. It is because the sun releases ultraviolet (UV) light which damages the human skin and results in sunburn. Throughout the time, those rays could trigger wrinkles and fine lines, dark spots, and other skin problems.

According to researchers, UV exposure is the top reason behind about 80% of the aging of the skin. If you are suffering from damaged by sunlight, then you may want to turn back the clock, right? Fortunately, there are some ways to reverse problems caused by the sun. Though it is impossible to eliminate all damage, there are still some ways to alleviate the consequence.

This article will show you some of the best methods regarding sun damaged skin treatment. However, firstly, you need to understand basics about this issue.

What Is It?

Although most people love the light and warmth of the sun, too much sun exposure will damage your skin, as mentioned earlier. The heat of the sun will dry out skin areas which are not protected and deplete the skin’s supply of natural hydrating oils. There are a few types of sun damage to the human skin, which are:

  • Dry skin:

The sun-exposed skin could steadily lose essential oils and moisture, making it flaky, dry, and premature wrinkled, even in young individuals.

  • Actinic keratosis

This tiny bump feels like a scaly, small patch of sun-damaged skin featuring a red, pink, yellow or brownish tint, or sandpaper. An actinic keratosis is not like sunburns or suntan makings but does not often go away if it is not frozen, chemically removed or treated by a professional.

  • Sunburn

This is a common skin injury appearing instantly after our skin is exposed to UV radiation. Mild cases of sunburn will result in just painful reddening of the skin, yet more severe cases will lead to fluid-filled bumps or larger blisters.

  • Long-term changes in the collagen of skin

Such changes include photoaging, which is the condition of skin’s premature aging due to sun exposure, and actinic purpura, which is the bleeding from fragile blood vessels beneath the surface of the skin. For photoaging, the affected skin develops wrinkles and fine lines due to changes in the collagen of a skin-deep layer named the dermis.

For actinic purpura, sunrays’ UV radiation destroys structural collagen which supports the tiny blood vessels in the skin walls. Especially, in old people, this damage of collagen makes blood vessels much more fragile to a slight impact.

Throughout the time, repeated times of unprotected sun exposure and sunburn may trigger the risk of malignant melanoma as well as other skin cancer forms.

If you have light eyes and fair skin, then you will be at greater risk of sun-related skin damage as well as skin cancers. The reason is that your skin has less of dark pigment named melanin that helps protect the human skin from UV radiation’s effects.

What Are Symptoms Of Sun-Damaged Skin?

People with sun-damaged skin experience the following symptoms:

  • Dry skin
  • Sunburn
  • Actinic keratosis
  • Long-term changes in the collagen of the skin

Written by Amy