In case you’ve been disconnected from the internet for several years, the vagina has been deemed a magical elusive unicorn of an orifice, which means there’s a whole lot of misinformation out there. It’s time to brush up on the vaginal care tips that no one ever taught you in order to ensure the proper care and keeping of this body part. In order to keep your vagina happy and healthy, there are a few things we need to get straight.
That’s why I got in touch with two different types of specialists: Dr. Sherry A. Ross, an OBGYN and women’s health expert, and Dr. Sejal Shah, a New York dermatologist, and RealSelf contributor. Both Dr. Sherry and Dr. Shah were more than willing to separate fact from fiction with their lovely insights, and all of their tips seemed to point in one particular direction.
While the vagina is definitely tough and resilient, it’s still a very sensitive area, so less is often more when it comes to taking care of it. That’s why it’s always important to check your labels (both on your underwear and your personal care products) for healthy ingredients that won’t upset the natural pH or balance. If you’re looking to dispel some myths about down-there care, check out these specialists’ top tips.
1It’s Very Easy To Over-Exfoliate Down There
Bikini Soft Coconut Oil & Sugar Perfect Shave Set, $20, Amazon
According to Dr. Shah, exfoliating can be helpful when it comes to preventing hair removal-related problems, but since the bikini area is so sensitive, you should be picky about your exfoliant. “Sugar scrubs tend to be less abrasive than many other scrubs because the granules are round and smaller. They are also less drying than other exfoliants and dissolve easily in hot water, which makes them less abrasive.”
The Bikini Soft coconut oil & sugar perfect shave set uses gentle sugar granules alongside healthy oils (like neem and rosemary extract) to reduce bumps and ingrown hairs, and it comes with a shave oil that’s loaded with vitamin E to keep delicate areas healthy and knick-free. Best of all, they’re all natural, so it’s fit for the most sensitive skin.
2Waxing Typically Leads To Fewer Skin Problems Than Shaving
Cocojojo Sugar Wax, $37, Amazon
According to Dr. Sherry, waxing is often a better option than shaving. “Waxing hair in the pubic area can have kinder and gentler effects on the pubic hair and skin of the vagina and can be done every 4 to 6 weeks, causing fewer skin problems. Make sure you keep the skin in this sensitive area clean prior to getting any hair removal.” People are flipping over this Cocojojo sugar wax, which uses 100 percent natural ingredients like honey and chamomile which soothe skin and fight bacteria. Reviewers say it’s the most effective and non-irritating wax they’ve ever used, and it washes off with water, so there’s no sticky residue afterward.
3If You Must Shave, Shave With A Clean, Sharp Razor
Razorpit Teneo Blade Sharpener and Cleaner, $25, Amazon
“It’s most important to use a clean razor when shaving the bikini area,” says Dr. Sherry. “Old razor blades carry unwanted bacteria that can cause razor burns, bumps, acne and other irritations to the skin and hair follicles.” The Razorpit Teneo blade sharpener and cleaner feature special friction technology that bends the blades back into place (so you get a like-new shave every time), and it removes dirt, hair, and residue to stop the spread of bacteria.