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Bulgy cellulite in your upper leg and thigh regions is a big headache for many women who are concerned about their self image. Of course, genetics comes into play with this issue, as with many other body build issues. It’s just a fact of life that some women are more apt to gain cellulite than other women. But whether you are genetically disposed towards cellulite or not, you don’t have to put up with unsightly legs. There are some very good methods to make the cellulite take a hike. Here are ten that will melt away those unwanted upper leg bulges.

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Squeeze the pillow

Sit in a comfortable straight back chair and put a fluffy pillow between your knees. As you squeeze the pillow with your knees and thighs, breathe out. Hold for a minute. Then let the pressure drop and repeat for a dozen or more times.

Written by Amy